Breadcrumb Home Additional Resources Additional Resources Main navigation Resources For International Students Mental Health Resources for Student Parents Resources for Faculty and Staff/Employees Resources for Parents and Family Guide to Finding a Therapist in the Community Self-Help Articles Mental Health Resources for Communities Impacted by the Israel-Gaza War Resources for Faculty and Staff/Employees Resources For International Students Resources for Student Parents Resources for Parents and Family Well-being articles Embracing a Growth Mindset – Lessons from an Iowa Basketball Legend Monday, November 18, 2024 Anat Levtov Mindfulness: An Important Skill for Navigating Uncertainty Monday, November 11, 2024 Mary Denmead Finding the Good on the Roughest of Days Tuesday, November 5, 2024 Gerard Clancy, MD Finding Meaning in Work Tuesday, October 29, 2024 Amy Colbert Self-Help Articles Staying Balanced: Tips for Maintaining Wellbeing During the Holiday Season Written by Karen Grajczyk-Haddad , Kayla Rojas Suicide Prevention Coalition Navigating Body Image and Eating Concerns: Debunking the Freshman 15 Myth Written by Madeline Hunsicker, M.A., Holly Nicely, Psy.D. University Counseling Service Myths and misconceptions about suicide risk and prevention for college students Written by Kayla Rojas, Austin Oates Suicide Prevention Coalition Campus initiatives and ways to support others during Suicide Prevention Awareness Month Written by Marie Adams, Ph.D., Michael A. Fletcher, Psy.D. Suicide Prevention Coalition Hawkeyes help Hawkeyes with these student mental health initiatives University of Iowa Suicide Prevention Coalition